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Eat like a local

Local Eats: What to Eat in Niagara Falls, NY

Wings are just the start. Beef on weck, the stinger, sponge candy, a Sahlen's dog with a loganberry: here's what to try while you're here, how to order it, and the local spots that do it best.

Can't decide? Start here

πŸ† Best all-around for local eats

These spots do most of the local classics, and do them well. One stop, a table full of Western New York.

  1. 1 Judi's Lounge Town of Niagara πŸ— WingsπŸ• Pizza (WNY Style)πŸ₯© Beef on WeckπŸ— Chicken FingersπŸ₯€ LoganberryπŸ₯– The Stinger
  2. 2 The Griffon Gastropub, Military Road Town of Niagara πŸ— WingsπŸ— Chicken Fingers🐟 Friday Fish FryπŸ₯© Beef on Weck
  3. 3 Taylor's Tap & Grill Wheatfield 🌯 Pizza Logs🐟 Friday Fish FryπŸ— Chicken Fingers
  4. 4 Mister M's House of Food & Drink Niagara Falls πŸ₯© Beef on Weck🐟 Friday Fish FryπŸ— WingsπŸ• Pizza (WNY Style)πŸ₯– The StingerπŸ₯– Steak & Cheese Sub

Wings

Deep-fried, unbreaded chicken wings tossed in hot sauce and butter, served with celery and blue cheese. Around here they're just "wings". Nobody calls them Buffalo wings.

πŸ“œ The story: Buffalo's most famous export has more than one origin story. The best-known one comes from the Anchor Bar on Main Street. It says that in 1964…

Order like a local: Pick your heat (mild, medium, hot), ask for them extra crispy, and it's blue cheese, never ranch.

πŸ† Our #1 pick: Judi's Lounge

History & where to get the best β†’

Blue Cheese (Rootie's)

Thick, tangy, chunky blue cheese dressing: the only acceptable dip for wings in Western New York. And the local legend is Rootie's, made in Buffalo since 1978.

πŸ“œ The story: Rootie's story starts with Marty, known to everyone as Rootie. He was a Long Island native who came to Buffalo for the University at Buffalo and…

Order like a local: Blue cheese with your wings, always. Never ranch. Take a jar of Rootie's home.

History & where to find it β†’

Chicken Wing Dip

A hot, bubbly dip of shredded chicken, cream cheese, hot sauce and blue cheese, baked until gooey. It tastes exactly like a plate of wings with blue cheese. Around here it's "chicken wing dip", never "Buffalo chicken dip", the same way wings are just "wings".

πŸ“œ The story: Chicken wing dip takes everything people love about a plate of wings (the cayenne hot sauce, the butter, the chicken and the blue cheese) and turns…

Order like a local: Scoop it with celery, tortilla chips or crackers. And make it with blue cheese, not ranch.

History & where to find it β†’

Friday Fish Fry

Beer-battered haddock, served on Fridays with fries, coleslaw and often macaroni or potato salad. It's a Lent tradition that locals keep going all year.

πŸ“œ The story: In Western New York, Friday means fish fry. Taverns, VFW posts, church halls and restaurants serve it all year, and especially during Lent. The habit…

Order like a local: Go on a Friday. Ask for rye bread and extra tartar sauce.

πŸ† Our #1 pick: Gadawski's Restaurant

History & where to get the best β†’

Pizza (WNY Style)

A medium-thick, chewy crust with a slightly sweet sauce, lots of cheese, and small pepperoni that curl into crispy little cups as they cook.

πŸ“œ The story: Buffalo is serious pizza country, with hundreds of pizzerias across the region. Local historian Steve Cichon starts the story in 1927, when…

Order like a local: Get a pepperoni pie with cup-and-char pepperoni. Pizza and wings together is a local dinner.

πŸ† Our #1 pick: La Hacienda Ristorante & Pizzeria

History & where to get the best β†’

Beef on Weck

Thin-sliced rare roast beef piled on a kummelweck roll, a hard roll crusted with coarse salt and caraway seeds, with sharp horseradish.

πŸ“œ The story: The kummelweck roll is a hard roll crusted with coarse salt and caraway seeds ("kΓΌmmel" is German for caraway), and the sandwich reflects…

Order like a local: Load it with horseradish and get a dill pickle on the side. Making it at home? Pick up real kummelweck rolls at DiCamillo Bakery.

πŸ† Our #1 pick: Mister M's House of Food & Drink

History & where to get the best β†’

Chicken Fingers

Breaded chicken tenders, often tossed in wing sauce just like wings, and served with fries, celery and blue cheese.

πŸ“œ The story: Breaded chicken strips are served all over America, and Buffalo has no strong claim to inventing them. Researchers have found "chicken…

Order like a local: Ask for them tossed in medium or hot sauce.

πŸ† Our #1 pick: The Griffon Gastropub, Military Road

History & where to get the best β†’

The Stinger

A Western New York original: a steak and cheese sub and chicken fingers on the same roll, usually tossed in wing sauce.

πŸ“œ The story: The stinger is Buffalo sub culture at its most extreme: steak and chicken fingers on the same roll, usually with hot sauce, lettuce, tomato and…

Order like a local: Order it hot, and plan on a nap afterward.

πŸ† Our #1 pick: Mr. Ventry's Pizza on the Boulevard

History & where to get the best β†’

Steak & Cheese Sub

Shaved steak grilled with melted cheese on a long sub roll, often loaded with grilled onions, peppers and mushrooms. A staple at local sub shops.

πŸ“œ The story: The steak sub is a staple of Buffalo's pizzerias and sub shops. It comes from Philadelphia's cheesesteak (thin-sliced steak grilled with onions and…

Order like a local: Get it with everything grilled in.

πŸ† Our #1 pick: Viola's Submarine House

History & where to get the best β†’

Pizza Logs

Pepperoni, cheese and sauce rolled up in egg roll wrappers and deep-fried until crispy. A local bar-menu favorite.

πŸ“œ The story: Pizza logs are what they sound like: pizza fillings, usually mozzarella and pepperoni, rolled in an egg-roll wrapper and fried or baked until crisp.…

Order like a local: Dip them in blue cheese, the same as your wings.

πŸ† Our #1 pick: Taylor's Tap & Grill

History & where to get the best β†’

Sahlen's Hot Dogs

Hot dogs made by Sahlen's, a family-owned Buffalo meat company, cooked over charcoal until the skin snaps. You'll find them at local hot dog stands and summer cookouts.

πŸ“œ The story: Sahlen Packing Co. has been making meat in Buffalo since 1869, when Joseph Sahlen founded it near the rail lines on the city's East Side. The company…

Order like a local: Char them on the grill until the skin splits, then load them up with mustard, relish and onions.

History & where to find it β†’

Loganberry

A sweet purple fruit drink made from loganberry syrup. It's hard to find outside Western New York, but it's a summer staple at local hot dog stands.

πŸ“œ The story: A purple drink on a Buffalo menu is probably loganberry. It's a sweet-tart, non-carbonated drink that's rarely found outside Western New York and…

Order like a local: Pair it with a Sahlen's hot dog.

History & where to find it β†’

Fresh Pierogi

Polish dumplings filled with potato and cheese, sauerkraut or meat, boiled and then pan-fried with butter and onions. They're part of the region's deep Polish roots.

πŸ“œ The story: Pierogi are dumplings filled with potato and cheese, sauerkraut, meat or fruit. They arrived with the Polish immigrants who built Buffalo's East Side…

Order like a local: Fried, with onions and a side of sour cream.

πŸ† Our #1 pick: Polish Nook

History & where to get the best β†’

Sponge Candy

Crunchy, airy toffee with a honeycomb texture, dipped in chocolate. Local chocolatiers make it, and it's the classic Western New York souvenir.

πŸ“œ The story: Sponge candy is a crisp, airy toffee. Sugar and corn syrup are cooked and foamed up with baking soda, then cut into chunks and dipped in chocolate.…

Order like a local: Keep it cool and dry. Humidity makes it sticky. In a hurry? Local Tops Markets sell boxes too.

πŸ† Our #1 pick: DiCamillo Bakery

History & where to get the best β†’